Niulife Coconut MCT Plus+ Endurance 500mL 

Ingredients:
Coconut derived MCT oil, extra virgin coconut oil, chia seed oil, flax oil, cert. sustainable red palm fruit oil, camelina oil.

Directions:
Use in coffee, tea, smoothies, as a salad dressing, a dipping oil or straight from a spoon.
For best effect take 1 or 2 tablespoons directly before exercise and build gradually up to 6 tablespoons per day. For maximum benefit consume within 2 months of opening.
Allergen Advice:
Made in a facility free of nuts, gluten and dairy.